Gerry Halmagyi v3:00/r...4 row
1,730m
Meters
8:00.0
Time
2:18.7
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,730m |
| Overall Time | 8:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 126 |
October 06, 2021 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 23 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 18 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 22m | 22:43.6 | 0 | 300 | 4 | |
| r0m |
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Workout Graph
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