Gerry Halmagyi v3:00/r...13 row
6,601m
Meters
33:00.0
Time
2:29.9
Pace
463
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,601m |
| Overall Time | 33:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 76 |
October 08, 2021 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,601m | 2:29.9 | 104 | 657 | 21 | |
| 3:00.0 | 901m | 1:39.8 | 351 | 1508 | 32 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 17 | |
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 31 | |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 17 | |
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 28 | |
| 2:00.0 | 138m | 7:14.7 | 4 | 314 | 9 | |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | |
| 2:00.0 | 192m | 5:12.5 | 11 | 339 | 12 | |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 22 | |
| 2:00.0 | 26m | 38:27.6 | 0 | 300 | 2 | |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 29 | |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 13 | |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | |
| r0m |
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Workout Graph
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