Gerry Halmagyi 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
October 13, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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