Gerry Halmagyi 3:00 row
699m
Meters
3:00.0
Time
2:08.7
Pace
43
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 78 |
October 15, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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