Gerry Halmagyi 15:00 row
3,504m
Meters
15:00.0
Time
2:08.4
Pace
229
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 80 |
October 17, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 20 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 23 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 18 |
| 15:00.0 | 585m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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