Gerry Halmagyi 20:00 row
5,135m
Meters
20:00.0
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 83 |
October 17, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 22 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 21 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 22 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 23 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 24 |
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Workout Graph
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