Jon Taylor v5:53/r...1 row
1,083
Meters
5:53.6
Time
2:43.2
Pace
58
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,083 |
| Overall Time | 5:53.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 128 |
April 09, 2025 11:46:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,083 | 2:43.2 | 80 | 576 | 23 | 145 |
| 5:53.6 | 1,083 | 2:43.2 | 80 | 576 | 23 | 145 |
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