Jon Taylor v8:08/r...1 row
1,696
Meters
8:08.8
Time
2:24.1
Pace
95
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,696 |
| Overall Time | 8:08.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 128 |
April 24, 2025 10:18:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,696 | 2:24.1 | 117 | 702 | 26 | 159 |
| 8:08.8 | 1,696 | 2:24.1 | 117 | 702 | 26 | 159 |
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