Jon Taylor 21097m row
21,097
Meters
1:32:31.1
Time
2:11.5
Pace
1276
Calories
173
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 2114 |
| Drag Factor | 132 |
May 06, 2025 11:26:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:31.1 | 21,097 | 2:11.5 | 154 | 828 | 22 | 173 |
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 23 | 168 |
| 22:05.9 | 10,000 | 2:12.5 | 150 | 816 | 22 | 172 |
| 22:02.8 | 15,000 | 2:12.2 | 151 | 820 | 22 | 173 |
| 21:58.5 | 20,000 | 2:11.8 | 153 | 825 | 23 | 178 |
| 4:31.6 | 21,097 | 2:03.7 | 184 | 934 | 26 | 187 |
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HM
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