Jon Taylor v5:11/r...1 row
1,016
Meters
5:11.3
Time
2:33.1
Pace
54
Calories
196
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,016 |
| Overall Time | 5:11.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 120 |
July 31, 2025 12:47:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,016 | 2:33.1 | 97 | 635 | 24 | 196 |
| 5:11.3 | 1,016 | 2:33.1 | 97 | 635 | 24 | 196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone