Jon Taylor v0:16/r...1 row
1,352
Meters
6:37.0
Time
2:26.8
Pace
79
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,352 |
| Overall Time | 6:37.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 124 |
October 06, 2025 15:28:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,352 | 2:26.8 | 111 | 680 | 26 | 152 |
| 0:16.6 | 1,352 | 0:06.1 | 1512738 | 5206540 | 26 | 152 |
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