Jon Taylor v5:06/r...1 row
1,007
Meters
5:06.8
Time
2:32.3
Pace
56
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,007 |
| Overall Time | 5:06.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
October 10, 2025 14:55:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,007 | 2:32.3 | 99 | 640 | 25 | 143 |
| 5:06.8 | 1,007 | 2:32.3 | 99 | 640 | 25 | 143 |
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