Jon Taylor v4:02/r...1 row
764
Meters
4:02.6
Time
2:38.7
Pace
42
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 764 |
| Overall Time | 4:02.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
October 19, 2025 12:39:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 764 | 2:38.7 | 87 | 600 | 26 | 181 |
| 4:02.6 | 764 | 2:38.7 | 87 | 600 | 26 | 181 |
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