Jon Taylor 4:48 row
1,015
Meters
4:48.3
Time
2:22.0
Pace
62
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 125 |
October 21, 2025 12:30:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,015 | 2:22.0 | 122 | 720 | 23 | 156 |
| 4:48.3 | 1,015 | 2:22.0 | 122 | 720 | 23 | 156 |
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