Jon Taylor v7:38/r...1 row
1,641
Meters
7:38.6
Time
2:19.7
Pace
98
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,641 |
| Overall Time | 7:38.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 125 |
November 18, 2025 12:37:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,641 | 2:19.7 | 128 | 741 | 25 | 173 |
| 7:38.6 | 1,641 | 2:19.7 | 128 | 741 | 25 | 173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone