Jon Taylor 2:28 row
524
Meters
2:28.6
Time
2:21.7
Pace
31
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 129 |
November 18, 2025 13:13:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 524 | 2:21.7 | 123 | 722 | 20 | 155 |
| 2:28.7 | 525 | 2:21.6 | 123 | 724 | 20 | 155 |
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