Jon Taylor v7:30/r...1 row
1,584
Meters
7:30.4
Time
2:22.1
Pace
93
Calories
175
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,584 |
| Overall Time | 7:30.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 125 |
November 27, 2025 12:35:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,584 | 2:22.1 | 122 | 719 | 24 | 175 |
| 7:30.4 | 1,584 | 2:22.1 | 122 | 719 | 24 | 175 |
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