Jon Taylor 2:30 row
512
Meters
2:30.1
Time
2:26.5
Pace
30
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 129 |
November 30, 2025 11:34:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 512 | 2:26.5 | 111 | 682 | 19 | 151 |
| 2:30.2 | 513 | 2:26.3 | 112 | 683 | 19 | 151 |
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