Jon Taylor 1:00:00 row
13,001
Meters
1:00:00.0
Time
2:18.4
Pace
764
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
December 18, 2025 13:05:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001 | 2:18.4 | 132 | 753 | 20 | 149 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 20 | 135 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 754 | 20 | 147 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 753 | 20 | 148 |
| 40:00.0 | 2,170 | 2:18.2 | 132 | 755 | 20 | 154 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 763 | 20 | 158 |
| 1:00:00.0 | 2,160 | 2:18.8 | 131 | 749 | 20 | 157 |
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60min
app.erg.zone