Jon Taylor v5:08/r...1 row
1,022
Meters
5:08.5
Time
2:30.9
Pace
57
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,022 |
| Overall Time | 5:08.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 123 |
December 21, 2025 12:31:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,022 | 2:30.9 | 102 | 650 | 25 | 137 |
| 5:08.5 | 1,022 | 2:30.9 | 102 | 650 | 25 | 137 |
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