Jon Taylor 1:00:00 row
12,840
Meters
1:00:00.0
Time
2:20.1
Pace
747
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 127 |
December 22, 2025 14:15:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,840 | 2:20.1 | 127 | 737 | 747 | 19 | 145 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 126 | 19 | 138 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 125 | 19 | 143 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 124 | 19 | 147 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 124 | 19 | 148 |
| 50:00.0 | 2,141 | 2:20.1 | 127 | 737 | 125 | 19 | 151 |
| 1:00:00.0 | 2,131 | 2:20.7 | 125 | 731 | 123 | 19 | 146 |
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60min
app.erg.zone