Jon Taylor v5:32/r...1 row
1,022
Meters
5:32.0
Time
2:42.4
Pace
56
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,022 |
| Overall Time | 5:32.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 128 |
December 29, 2025 11:54:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,022 | 2:42.4 | 82 | 581 | 23 | 134 |
| 5:32.0 | 1,022 | 2:42.4 | 82 | 581 | 23 | 134 |
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