Jon Taylor 1:00:00 row
12,771
Meters
1:00:00.0
Time
2:20.9
Pace
742
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 132 |
December 29, 2025 12:55:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,771 | 2:20.9 | 125 | 730 | 742 | 18 | 142 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 124 | 18 | 134 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 124 | 18 | 139 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 124 | 18 | 142 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 731 | 123 | 18 | 145 |
| 50:00.0 | 2,120 | 2:21.5 | 124 | 725 | 123 | 18 | 146 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 732 | 124 | 18 | 148 |
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60min
app.erg.zone