Jon Taylor v5:15/r...1 row
1,017
Meters
5:15.3
Time
2:35.0
Pace
56
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,017 |
| Overall Time | 5:15.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 124 |
January 01, 2026 12:27:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,017 | 2:35.0 | 94 | 623 | 26 | 124 |
| 5:15.3 | 1,017 | 2:35.0 | 94 | 623 | 26 | 124 |
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