Jon Taylor 15000m row
15,000
Meters
1:09:27.9
Time
2:18.9
Pace
880
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 1306 |
| Drag Factor | 129 |
January 03, 2026 12:29:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:27.9 | 15,000 | 2:18.9 | 131 | 749 | 18 | 154 |
| 13:51.2 | 3,000 | 2:18.5 | 132 | 753 | 18 | 150 |
| 13:56.4 | 6,000 | 2:19.4 | 129 | 744 | 18 | 157 |
| 14:01.3 | 9,000 | 2:20.2 | 127 | 736 | 18 | 152 |
| 14:01.2 | 12,000 | 2:20.2 | 127 | 737 | 18 | 157 |
| 13:37.9 | 15,000 | 2:16.3 | 138 | 775 | 21 | 158 |
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15k
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