Jon Taylor v6:07/r...1 row
1,012
Meters
6:07.1
Time
3:01.3
Pace
56
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,012 |
| Overall Time | 6:07.1 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 126 |
January 05, 2026 11:39:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,012 | 3:01.3 | 59 | 501 | 21 | 140 |
| 6:07.1 | 1,012 | 3:01.3 | 59 | 501 | 21 | 140 |
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