Jon Taylor 21097m row

21,097

Meters

1:37:45.0

Time

2:19.0

Pace

1234

Calories

157

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count1985
Drag Factor129

January 05, 2026 13:19:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:45.0 21,097 2:19.0 130 748 1234 20 157
23:13.8 5,000 2:19.3 129 744 292 19 152
23:19.1 10,000 2:19.9 128 739 291 20 156
23:07.0 15,000 2:18.7 131 751 293 21 160
23:02.0 20,000 2:18.2 133 756 294 21 160
5:03.1 21,097 2:18.1 133 756 64 21 161

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