Jon Taylor v5:21/r...1 row
1,013
Meters
5:21.8
Time
2:38.8
Pace
56
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,013 |
| Overall Time | 5:21.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 116 |
January 07, 2026 10:46:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,013 | 2:38.8 | 87 | 600 | 23 | 126 |
| 5:21.8 | 1,013 | 2:38.8 | 87 | 600 | 23 | 127 |
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