Jon Taylor v5:13/r...1 row
1,010
Meters
5:13.1
Time
2:35.0
Pace
56
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,010 |
| Overall Time | 5:13.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 119 |
January 19, 2026 12:04:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,010 | 2:35.0 | 94 | 623 | 25 | 124 |
| 5:13.1 | 1,010 | 2:35.0 | 94 | 623 | 25 | 125 |
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