Jon Taylor 4:38 row
1,010
Meters
4:38.6
Time
2:17.9
Pace
60
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 121 |
January 22, 2026 15:31:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.6 | 1,010 | 2:17.9 | 133 | 759 | 60 | 22 | 153 |
| 4:38.6 | 1,011 | 2:17.7 | 134 | 760 | 60 | 22 | 153 |
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