Jon Taylor v5:14/r...1 row
1,021
Meters
5:14.9
Time
2:34.2
Pace
56
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,021 |
| Overall Time | 5:14.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 118 |
January 26, 2026 14:32:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,021 | 2:34.2 | 95 | 628 | 24 | 132 |
| 5:14.9 | 1,021 | 2:34.2 | 95 | 628 | 24 | 132 |
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