Jon Taylor v5:07/r...1 row
1,011
Meters
5:07.5
Time
2:32.0
Pace
56
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,011 |
| Overall Time | 5:07.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
February 09, 2026 12:01:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,011 | 2:32.0 | 100 | 642 | 26 | 120 |
| 5:07.5 | 1,011 | 2:32.0 | 100 | 642 | 26 | 120 |
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