Jon Taylor v0:22/r...1 row
1,020
Meters
5:28.0
Time
2:40.7
Pace
56
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,020 |
| Overall Time | 5:28.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 116 |
February 10, 2026 12:46:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,020 | 2:40.7 | 84 | 589 | 23 | 125 |
| 0:22.0 | 1,020 | 0:10.7 | 279055 | 960697 | 23 | 125 |
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