Jon Taylor 7:15 row
1,516
Meters
7:15.9
Time
2:23.7
Pace
87
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 125 |
February 14, 2026 11:35:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.9 | 1,516 | 2:23.7 | 118 | 705 | 87 | 20 | 148 |
| 7:15.9 | 1,516 | 2:23.7 | 118 | 705 | 87 | 20 | 148 |
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