Jon Taylor 1:00:00 row
12,784
Meters
1:00:00.0
Time
2:20.8
Pace
744
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 123 |
February 15, 2026 12:49:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,784 | 2:20.8 | 125 | 731 | 744 | 19 | 144 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 122 | 18 | 136 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 733 | 124 | 19 | 140 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 119 | 19 | 147 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 126 | 20 | 148 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 749 | 126 | 20 | 150 |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 127 | 21 | 147 |
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60min
app.erg.zone