Jon Taylor 15000m row
15,000
Meters
1:10:15.5
Time
2:20.5
Pace
869
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1399 |
| Drag Factor | 123 |
February 19, 2026 12:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:15.5 | 15,000 | 2:20.5 | 126 | 734 | 869 | 19 | 149 |
| 14:09.9 | 3,000 | 2:21.6 | 123 | 723 | 173 | 19 | 144 |
| 14:04.2 | 6,000 | 2:20.7 | 126 | 732 | 173 | 20 | 149 |
| 14:01.1 | 9,000 | 2:20.1 | 127 | 737 | 174 | 20 | 151 |
| 14:00.3 | 12,000 | 2:20.0 | 127 | 738 | 175 | 20 | 153 |
| 14:00.1 | 15,000 | 2:20.0 | 128 | 738 | 174 | 20 | 150 |
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15k
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