Jon Taylor 5:15 row
1,016
Meters
5:15.8
Time
2:35.4
Pace
56
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 119 |
February 22, 2026 12:41:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.8 | 1,016 | 2:35.4 | 93 | 620 | 56 | 23 | 126 |
| 5:15.8 | 1,017 | 2:35.2 | 94 | 621 | 56 | 23 | 126 |
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