Jon Taylor 10:04 row
2,026
Meters
10:04.6
Time
2:29.2
Pace
122
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 123 |
February 26, 2026 11:03:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,026 | 2:29.2 | 105 | 662 | 122 | 22 | 165 |
| 10:04.6 | 2,026 | 2:29.2 | 105 | 662 | 122 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone