Jon Taylor 5:09 row
1,013
Meters
5:09.1
Time
2:32.5
Pace
57
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
March 17, 2026 12:20:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,013 | 2:32.5 | 99 | 639 | 57 | 25 | 131 |
| 5:09.1 | 1,014 | 2:32.4 | 99 | 640 | 57 | 25 | 131 |
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