Jon Taylor 5:16 row
1,018
Meters
5:16.8
Time
2:35.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 120 |
March 19, 2026 13:30:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,018 | 2:35.5 | 93 | 619 | 56 | 24 | 125 |
| 5:16.9 | 1,018 | 2:35.6 | 93 | 619 | 56 | 24 | 125 |
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