Jon Taylor 5:22 row
1,017
Meters
5:22.2
Time
2:38.4
Pace
57
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 118 |
April 04, 2026 11:19:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.2 | 1,017 | 2:38.4 | 88 | 603 | 57 | 24 | 143 |
| 5:22.2 | 1,017 | 2:38.4 | 88 | 603 | 57 | 24 | 143 |
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