Jon Taylor 5:34 row
1,015
Meters
5:34.2
Time
2:44.6
Pace
56
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
April 07, 2026 10:18:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.2 | 1,015 | 2:44.6 | 78 | 569 | 56 | 25 | 145 |
| 5:34.2 | 1,015 | 2:44.6 | 78 | 569 | 56 | 25 | 145 |
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