Jon Taylor 10000m row
10,000
Meters
46:25.9
Time
2:19.2
Pace
584
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 122 |
May 01, 2026 12:48:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.9 | 10,000 | 2:19.2 | 129 | 745 | 584 | 19 | 153 |
| 5:49.5 | 1,250 | 2:19.8 | 128 | 740 | 72 | 20 | 143 |
| 5:50.0 | 2,500 | 2:20.0 | 128 | 738 | 73 | 20 | 149 |
| 5:49.0 | 3,750 | 2:19.6 | 129 | 742 | 73 | 20 | 152 |
| 5:48.4 | 5,000 | 2:19.3 | 129 | 745 | 73 | 20 | 156 |
| 5:48.8 | 6,250 | 2:19.5 | 129 | 743 | 73 | 20 | 156 |
| 5:45.8 | 7,500 | 2:18.3 | 132 | 755 | 73 | 20 | 157 |
| 5:46.3 | 8,750 | 2:18.5 | 132 | 753 | 74 | 20 | 161 |
| 5:48.2 | 10,000 | 2:19.2 | 130 | 745 | 73 | 19 | 158 |
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10k
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