Jon Taylor 21097m row
21,097
Meters
1:35:47.7
Time
2:16.2
Pace
1256
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1950 |
| Drag Factor | 123 |
May 10, 2026 14:07:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:47.7 | 21,097 | 2:16.2 | 138 | 786 | 1256 | 20 | 164 |
| 23:00.1 | 5,000 | 2:18.0 | 133 | 766 | 294 | 20 | 152 |
| 22:50.6 | 10,000 | 2:17.0 | 136 | 777 | 296 | 20 | 159 |
| 22:50.6 | 15,000 | 2:17.0 | 136 | 777 | 296 | 20 | 166 |
| 22:33.6 | 20,000 | 2:15.3 | 141 | 795 | 299 | 20 | 176 |
| 4:32.8 | 21,097 | 2:04.3 | 182 | 936 | 71 | 26 | 185 |
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