Jon Taylor 1:00:00 row
12,812
Meters
1:00:00.0
Time
2:20.4
Pace
745
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 123 |
May 12, 2026 13:12:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,812 | 2:20.4 | 126 | 745 | 745 | 18 | 150 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 738 | 123 | 18 | 140 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 744 | 124 | 18 | 148 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 750 | 125 | 18 | 149 |
| 40:00.0 | 2,146 | 2:19.7 | 128 | 750 | 125 | 18 | 156 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 744 | 124 | 18 | 156 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 744 | 124 | 18 | 154 |
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60min
app.erg.zone