Jon Taylor 2:31 row
514
Meters
2:31.9
Time
2:27.7
Pace
30
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 121 |
May 14, 2026 12:42:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 514 | 2:27.7 | 108 | 710 | 30 | 21 | 155 |
| 2:31.9 | 514 | 2:27.7 | 108 | 710 | 30 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone