Jon Taylor 6:13 row
1,007
Meters
6:13.7
Time
3:05.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 118 |
May 17, 2026 12:53:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.7 | 1,007 | 3:05.5 | 55 | 529 | 55 | 23 | 125 |
| 6:13.7 | 1,008 | 3:05.3 | 55 | 529 | 55 | 23 | 125 |
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