Jon Taylor 5:20 row
1,016
Meters
5:20.6
Time
2:37.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
June 18, 2026 11:47:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,016 | 2:37.7 | 89 | 628 | 56 | 21 | 124 |
| 5:20.6 | 1,017 | 2:37.6 | 89 | 628 | 56 | 21 | 124 |
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