Jon Taylor 5:12 row
1,013
Meters
5:12.0
Time
2:33.9
Pace
56
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
July 07, 2026 13:09:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 1,013 | 2:33.9 | 96 | 646 | 56 | 23 | 129 |
| 5:12.0 | 1,013 | 2:33.9 | 96 | 646 | 56 | 23 | 129 |
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