Jon Taylor 5:17 row
1,012
Meters
5:17.0
Time
2:36.6
Pace
56
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 113 |
July 10, 2026 10:49:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.0 | 1,012 | 2:36.6 | 91 | 635 | 56 | 23 | 133 |
| 5:17.0 | 1,013 | 2:36.4 | 91 | 635 | 56 | 23 | 133 |
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